Healthy Cod Fish & Spinach Soup Recipe
Ingredients:
Cooking oil
200g cod fish
2 handfuls spinach
Egg toufu
Gojiberries
Garnish with seaweed
Soup base:
50g dried anchovies
3 dried mushrooms
400ml water
6 to 8 Red dates
Directions:
- Pan sear the cod fish a minute for an extra crispy crust. Transfer out and add in the anchovies and mushrooms.
- Gently toss it until it’s aromatic. Add water and red dates, then bring to boil for 15 to 20 minutes with low heat.
- Discard the anchovies and mushrooms. Add the spinach, egg toufu, and cod fish. Bring to boil.
- Lastly, add gojiberries and off the heat.
- Scoop to a serving bowl and garnish with seaweed before serve.
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Meet Lynn, a digital influencer hailing from the vibrant cityscape of Singapore. Beyond the pixels and likes, Lynn is a self-taught home cook, infusing passion into her kitchen creations.
As a devoted mother to a spirited seven-year-old daughter, Lynn finds her inspiration in providing wholesome and healthy meals for her family. Her motivation to create dishes that nourish the body and soul is driven by the desire to instil good eating habits from an early age. Today, she generously shares one of her delectable recipe – a Healthy Cod Fish and Spinach Soup. This recipe isn’t just a feast for the taste buds but a wholesome choice suitable for the entire family. Tailored for the fast-paced lives of working mothers, this creation can be prepared in under 30 minutes, offering a delicious solution for those seeking a health-conscious home-cooked meal.